TASTY TUESDAY: 21 HEALTHY MEALS UNDER $50!*

There’s a common misconception that eating healthy is expensive. After coming up with a grocery list and doing some savvy shopping, we came up with 21 healthy meals for under $50. That’s three single-serving meals a day for seven days to keep your wallet AND your belly happy! This is not a weight-loss program or a recipe guide — it’s a way to show the healthy combinations you can make with all the food you’re getting for under $50!

Here’s everything you’ll need for the next seven days:

PRODUCE
– 1 sweet potato, $0.49
– 1 Russet potato, $0.36
– 2 lbs frozen broccoli florets, $2.99
– 2 green bell peppers, $1.20
– 10.5oz cherry tomatoes, $2.99
– 1 bunch of carrots, $0.89
– 3 bananas, $0.71
– 2 Fuji apples, $0.79
– 16 oz fresh strawberries, $2.99
– 6 oz fresh blueberries, $3.99
– 1 head romaine lettuce, $1.79

MEAT/EGGS/DAIRY
– 1.25 lbs boneless and skinless chicken breasts, $2.49
– 32 fl oz unsweetened almond milk, $1.99
– 8 oz shredded sharp cheddar, $2.50
– 8 oz oven-roasted turkey breast, $3.50
– 32 oz non-fat Greek yogurt, $4.99

GRAINS/LEGUMES
– 15 oz all-natural peanut butter, $2.89
– 18 oz old-fashioned rolled oats, $2.99
– 30 oz can of black beans, $1.79
– 1lb uncooked brown rice, $0.99
– 10.4 oz whole wheat tortillas, $2.69
– 20 oz whole wheat bread, $1.99

*Check your local supermarket for deals, as prices vary based on location.