Strawberry-Banana Smoothie
A classic mix of flavors and a favorite among many! This smoothie boast some good for you foods like strawberries and bananas, but also provides a good amount of protein to keep you full and satisfied until your next meal!
Ingredients:
1½ frozen bananas
5 whole frozen strawberries
1cup unsweetened almond milk (regular milk would also work well)
1 serving vanilla protein powder* (or plain whey powder) (150 calories, 4 g carbs, 24 g protein)
1 cup strawberry banana Greek yogurt
Ice (as needed for desired consistency)
Directions: Place all ingredients in a blender and blend until smooth
Nutrition: 404 calories, 53 g carbohydrates, 5 g fat, 38 g protein, 26 g sugar
*Protein powder nutritional facts will differ based on brand used. This particular brand had 150 calories, 4 g carbs, 2 g fat, and 24 g protein in 2 leveled scoops