Grande Health & Wellness
  • Home
  • Benefits
    • Benefit Plan Information
    • Discount Program – Access Perks
    • Summary Plan Descriptions
    • Life Events
    • Health Navigator
    • Teladoc
    • Education Center
    • Leave and Disability Claims
  • Clinics
    • Clinic Locations
    • Clinic Hours
    • Clinic Services
      • Chronic Disease Management
      • Health Maintenance
      • Lab Services
      • Non-Emergency Care
    • Clinic Guidelines
    • Staff Biographies and Roles
  • Wellness
    • Asset Health
    • Community Events
    • Fitness
    • Nutrition
    • Success Stories
    • Health & Wellness Journals
    • Wellness Blog
  • GAAAP
  • FAQs
    • Health Benefit FAQs
    • Wellness FAQs
    • Clinic FAQs
  • Contact Us
  • Forms
  • Benefit Highlights
  • Menu Menu
Nutrition

Strawberry-Banana Smoothie

A classic mix of flavors and a favorite among many! This smoothie boast some good for you foods like strawberries and bananas, but also provides a good amount of protein to keep you full and satisfied until your next meal!

 

Ingredients:

1½ frozen bananas

5 whole frozen strawberries

1cup unsweetened almond milk (regular milk would also work well)

1 serving vanilla protein powder* (or plain whey powder) (150 calories, 4 g carbs, 24 g protein)

1 cup strawberry banana Greek yogurt

Ice (as needed for desired consistency)

 

Directions: Place all ingredients in a blender and blend until smooth

Nutrition: 404 calories, 53 g carbohydrates, 5 g fat, 38 g protein, 26 g sugar

*Protein powder nutritional facts will differ based on brand used. This particular brand had 150 calories, 4 g carbs, 2 g fat, and 24 g protein in 2 leveled scoops

Recent Posts

  • Hydration Challenge – Share your Healthy Selfie!
  • Nutrition Series – Healthy Fats
  • Tasty Tuesday – Acai Smoothie Bowl
  • Workout Wednesday – Cardio & Core
  • Nutrition Series – Protein
  • Tasty Tuesday – Mango Oatmeal Breakfast Smoothie
  • Nutrition Series – Fiber
  • Nutrition Series – Sip Smart
  • Workout Wednesday – Outdoor Intervals Walk-Run
  • Tasty Tuesday – Butternut Squash Carbonara

To Schedule an Appointment Call:
920.907.3922

About
Privacy Policy
Benefits
Clinics

Wellness
FAQs
Blog
Contact Us

© Grande Cheese Company. All rights reserved. Reproduction without permission is prohibited. | Website Design by Pop-Dot
Yes, I will Donate- Clinic Story Of The MonthSleep Apnea- Clinic Story of the Month
Scroll to top